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Monday 5: Self-compassion & other things I’m excited about
This weekend was another action filled one with both family on my side and on Nicholas’ side in town. After a quick trip to Sullivan’s Island with the Cundiffs, my brother, my sister, her boyfriend and I all picked up my dad from the train station and had dinner together. The next morning my brother…
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Monday 5: Obedience & other things I’m excited about this week
This weekend included the first lazy Saturday I’ve had in a while and it was amazing. We also got drinks with friends Friday evening, I had my first bachelorette party Saturday night and yesterday we paddle boarded all the way to Shem Creek! It took us a couple of hours, between the ride there, the drink…
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Monasteries & other things I’m excited about this week
Happy Monday! This week is finally starting to feel like Fall in Charleston and I’m so excited. I feel like I can start to actually do Fall things and wear Fall clothes without feeling silly. This weekend we celebrated the first cooler weather with a bonfire and s’mores, so fun! Yesterday we ventured out to a…
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Monday 5: Fall & other things I’m excited about this week
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Monday 5: Surprise parties & other things I’m excited about this week
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Monday 5: Salsa dancing & other things I’m excited about this week
Happy Monday! It’s another rainy one here in Charleston…definitely going to need some extra enthusiasm to make it through the day. This weekend we had some good times meeting up with friends, beach bumming and spending time with my family. We made it to brunch at a spot called Butcher and Bee downtown Charleston which…
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Monday 5: Baseball & other things I’m excited about this week
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The ‘safe space’ we actually need
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Unoffendable: The importance of living in truth in a culture of offense

As a general rule, we’re not nice in our family. Snide remarks and brutal honesty prevail, and if you receive a compliment, it’s probably sarcastic (‘you’re a genius’ is one I get pretty frequently). Being sensitive, this dynamic caused me a lot of angst growing up. Storming off to my room in tears was not…
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High Standards: why I have them and why you should too
I’m going to go ahead and give you the key takeaway from this post: You should have high standards for yourself, your relationships, your career and your life because you deserve them. I just saved you five more minutes of reading; so, you’re welcome. Here’s the deal: high standards and being a perfectionist are NOT…