Miranda Kate

Tag: emotional health

  • ‘All the feels’: What 40 days without music taught me about the emoticoaster

    So 40 days without music might be a slight exaggeration. What it really was is 40 days without music…in the car. As I mentioned when it started, in Christian tradition we have a period of 40 days before Easter when we often make some sort of sacrifice and/or add in some sort of spiritual practice…

  • The ‘safe space’ we actually need

    I remember the first time I came across a ‘safe space’ on a college campus. While I had read and heard of these before, it felt a somewhat surreal to come across one in real life; it took seeing one in person to realize that this is something that is really happening…not just a story…

  • Monday 5: Boundaries & other things I’m excited about

    Woohoo it’s Monday! I’m sure this is exactly what crossed your mind this morning when your alarm rudely interrupted your sleep. It’s true that Monday’s are not fun; but I think a good attitude can change the most dire of situations…even a serious case of the Monday’s. Monday’s are a #cleanslate. We start a new…

  • Lizzie McGuire and what she got right about our thoughts

    What are you thinking about right now? I’m sure part of you is focused on this article and wondering where this is going. You may also be simultaneously asking yourself if you’re hungry enough to eat the rest of your breakfast, or if you should stop reading this and do something more productive (definitely not),…

  • High Standards: why I have them and why you should too

    I’m going to go ahead and give you the key takeaway from this post: You should have high standards for yourself, your relationships, your career and your life because you deserve them. I just saved you five more minutes of reading; so, you’re welcome. Here’s the deal: high standards and being a perfectionist are NOT…

  • Life lessons I learned from Pam Beesly

    I love The Office. It is my favorite TV show. I have seen every episode multiple times and know WAY too many lines by heart. Regardless about anything else, if someone else thinks The Office is awesome, we can be friends. There are many reasons I love The Office so much; it’s funny, witty and…

  • Lies the world tells us

    While it is good to interact with others and be involved, it is also important to know how to separate truth from appearances.